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Climbing

A view of the shoreline from the cliffs of Lion's Head, Ontario.

It’s been great getting back into climbing this summer. I’ve even been meeting people to climb with through RockBase. Been spending a lot of time at the gym and finally doing v3s and some v4 projects, but they make me realize I really should be working on my onsight (5.10, v2-v3) more than killing my …

ponder; redo

i’ve been re-doing gmb mobility for the past week. as you can imagine, i’ve had a bunch of physical setbacks over the year. general working out and conditioning over the past 2 months or so (pullups, swings, front squats, deadlifts, pushups) was getting dull and not really getting me ‘anywhere’. i wasn’t doing any kind …

self hate

It’s been a year since our dog died and other things have happened, some good, some bad, mostly depressing. Physically I went way off the deep end especially from September to January. Holy shit, it’s like my body decided to stop pretending to get better and said “fuck it, I’m a middle aged man now …