Well, fall lasts 2 weeks and so does spring. You know, those nice 10C temps where there’s no bugs, etc. It rained most of April but I managed to get some good climbing in at Rattlesnake! Climbing Logbook: https://www.thecrag.com/ascents/by/wolfrock
It’s been great getting back into climbing this summer. I’ve even been meeting people to climb with through RockBase. Been spending a lot of time at the gym and finally doing v3s and some v4 projects, but they make me realize I really should be working on my onsight (5.10, v2-v3) more than killing my …
It’s been a pretty good summer for swimming. Weather-wise, the swimming was great about 80%-90% of the time. There was a bit of a cooler snap in early-mid July, but that’s what suits are for. We had a little heat wave that ended a few days ago. Happened to be in Sandbanks for that one. …
Last summer, since the pools were intermittently closed and open (for 45min every hour to do cleaning and stuff), we spent a lot more time swimming at the beach, taking chances with Lake Ontario and its variable e.coli level. Honestly, it was fine, albeit pretty cold. Air temps in July and early August were fantastic, …
it’s just like this ridiculousness will never end. it’s easy to get really negative about myself and my life situation when it seems like i’m getting nowhere. if there wasn’t a disease of fear and anxiety going on, sucking all the fun out of life, i wouldn’t care so much. i’d be enjoying myself a …
Wow. I was pretty negative for a while. Still am, sort of, but the edge has worn off a bit. Some help: https://show.gmb.io/7120/5901514-why-beating-yourself-up-doesn-t-work
i’ve been re-doing gmb mobility for the past week. as you can imagine, i’ve had a bunch of physical setbacks over the year. general working out and conditioning over the past 2 months or so (pullups, swings, front squats, deadlifts, pushups) was getting dull and not really getting me ‘anywhere’. i wasn’t doing any kind …
It’s been a year since our dog died and other things have happened, some good, some bad, mostly depressing. Physically I went way off the deep end especially from September to January. Holy shit, it’s like my body decided to stop pretending to get better and said “fuck it, I’m a middle aged man now …
it had been a rough start to the year. at the time (beginning of March) things were bad; how could they possibly get worse? oh, right. because humans.
