it’s just like this ridiculousness will never end. it’s easy to get really negative about myself and my life situation when it seems like i’m getting nowhere. if there wasn’t a disease of fear and anxiety going on, sucking all the fun out of life, i wouldn’t care so much. i’d be enjoying myself a …
Wow. I was pretty negative for a while. Still am, sort of, but the edge has worn off a bit. Some help: https://show.gmb.io/7120/5901514-why-beating-yourself-up-doesn-t-work
i’ve been re-doing gmb mobility for the past week. as you can imagine, i’ve had a bunch of physical setbacks over the year. general working out and conditioning over the past 2 months or so (pullups, swings, front squats, deadlifts, pushups) was getting dull and not really getting me ‘anywhere’. i wasn’t doing any kind …
It’s been a year since our dog died and other things have happened, some good, some bad, mostly depressing. Physically I went way off the deep end especially from September to January. Holy shit, it’s like my body decided to stop pretending to get better and said “fuck it, I’m a middle aged man now …
it had been a rough start to the year. at the time (beginning of March) things were bad; how could they possibly get worse? oh, right. because humans.
Unicycle I can ride around the track now, as well as ride a bit on the sidewalk and street (at night, less cars). My personal record distance in one go is about 200m. I need to relax more, weight off the pedals and on the seat, and keep the pelvis forward. I also need to …
It’s almost the end of the year, and just like every other end of year time, I’m busy at work. We did get a little lunch break, so I’ve been making a bit of progress on the unicycle. Reminders (to myself, the beginner): Weight (pelvis) forward and back straight Keep pedaling Flail arms, really Commit! …
A couple of weeks ago, I did a whole bunch of assisted muscleups with bands and varied the band resistance (assistance) in no particular order, just tried out a few things. Then I got really sick and felt pretty gross and even took a couple of days off work. Today, I’m back at it. I …
Well, I finally got a unicycle. Attempting to ride it and working on freemounting has really helped out with my general balance and my balance on a bike.